Nirvanayoga的部落格

放下

To "let go" does not mean to stop caring, 
it means I can't do it for someone else.
「放手」不代表停止關心，
而是我再也無法為他人分擔承受。

To "let go" is not to cut myself off, 
it is the realization I can't control another.
「放手」不代表切斷關係，
而是意識到我無法控制他人。

To "let go" is not to enable but to 
allow learning from natural consequences.
「放手」並非使其變為可能，
而是容許自己向必然的結果學習。

To "let go" is to admit powerlessness,
which means the outcome is not in my hands.
「放手」是承認無力感，
瞭解結果並不由我所掌握。

To "let go" is not to try to change or blame another,
it is to make the most of myself.
「放手」不是試著改變或責難對方，
而是盡一己之力。

To "let go" is not to care for, 
but to care about.
「放手」並非照料代勞，而是關心。

To "let go" is not to fix, but to be supportive.
「放手」並非修理、懲罰，而是支持。

To "let go" is not to judge, 
but to allow another to be a human being.
「放手」不是評斷，而是包容對方。

涅槃瑜珈学苑 & 阿育吠陀 

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